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SPF & Sunscreen
SPF and SunscreenDaily broad-spectrum SPF is the single most effective step for protecting against photoageing, pigmentation and long-term skin damage — and is essential alongside actives like retinol and vitamin C, which increase photosensitivity.Choosing the Right SPFOptions range from lightweight...
SPF and Sunscreen
Daily broad-spectrum SPF is the single most effective step for protecting against photoageing, pigmentation and long-term skin damage — and is essential alongside actives like retinol and vitamin C, which increase photosensitivity.
Choosing the Right SPF
Options range from lightweight daily formulas to more protective options for extended outdoor exposure. Mineral (physical) and chemical filters both offer effective broad-spectrum protection when applied correctly and topped up as needed.
Frequently asked questions
What SPF should I use daily?
A broad-spectrum SPF 30 or higher is generally recommended for daily use, reapplied if you're outdoors for extended periods.
Do I need SPF on cloudy days?
Yes — UV rays penetrate cloud cover, so daily use regardless of visible sunshine is recommended. See NHS sun safety guidance.
Is mineral or chemical sunscreen better?
Both offer effective broad-spectrum protection; choice often comes down to skin tolerance and finish preference.
